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Street Corn Chicken Orzo🔥466 cals 43g protein 15g fat 40g carbs Cookbook in bio 🔗 Ingredients: this makes 6 meals 2 lbs boneless, skinless chicken breast, diced 8 oz dry orzo 1 can Del Monte Mexican Style Street Corn, drained 1 small red onion, diced 4 garlic cloves, minced 1 (4 oz) can diced green chiles 2 cups chicken broth 1 tbsp olive oil 8 oz reduced-fat cream cheese, softened ½ cup crumbled cotija cheese, divided Juice of 1 lime ¼ cup fresh cilantro, chopped Tajin, measure with your hear
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Si te gusta el coliflor cocínalo de esta manera, queda riquísimo saludable y fácil de preparar #coliflor #food #tiktokfood #fyp #foryoupage
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Los alimentos que engordan son los mismos que adelgazan, porque al final no depende de comer un alimento u otro sino del total diario de todo lo que comes. Cuando comes POR ENCIMA de tus necesidades, tu cuerpo guarda el exceso como grasa corporal. Y cuando comes POR DEBAJO (déficit calórico) de tus necesidades calóricas, tu cuerpo compensa obteniendo lo que le falta degradando su propia grasa corporal (adelgazas). #nutricion #saludable #salud
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