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A little ultra marathon training update as we are almost 3 months out😳 but genuinely have never listened to my body (slash my Garmin) more in my life !! learning to recover and understand the metrics it tells me and knowing when to rest, when to keep the HR in zone 2 and fingers crossed we will get to the finish line!! 💌💌 ad #run #ultramarathon #running #garmin #watch
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