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💧🧊❄️💦 stacked water of the day, another one for the JUICE POLICE 🧃🚓 i make a version of these every three months, so this is extra watery and stacked for our fave people ~0 calories, ~0g protein, ~0g sugar juice police 🧃🚓 noun: someone who insists that stacked water with blended, strained fruit and added ingredients is “juice.” Example: “The juice police showed up in the comments the second I added a fruit.” 💧🧊❄️💦 stacked water recipe (40oz) 1 cup water, freshly aerated 2 cups boring y
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2,054 cals | 159g protein | 48g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🍫 Double Chocolate Pumpkin Protein Pancake Puffs 🎃 (recipe makes 24 puffs) - ½ cup (60g) Kodiak pancake mix - 2 tbsp (10g) unsweetened cocoa powder - ½ scoop (20g) Ryse cosmic brownie loaded protein powder - 1/2 tsp of baking powder - 1 tsp pumpkin pie spice - pinch of salt - ¼ cup (80g) plain nonfat Greek yogurt - 1 egg - ¼ cup (60g) pure pumpkin - ¼ cup (60g) chocolate protein shake or milk -
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“Added sugars are defined as sugars or syrups added to foods during processing or preparation, including those sugars and syrups added at the table. It should be noted that the World Health Organization (WHO) focused specifically on the intake of free sugars, defined as “monosaccharides and disaccharides added to foods by the manufacturer, a cook, or a consumer and sugars naturally present in honey, syrups, fruit juices, and fruit juice concentrates.”1 The WHO made the distinction that free suga
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TikTokdrmaryclaire
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