22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
Wheelchair Ab Workout | ADAPT TO PERFORM
7:35
Wheelchair Ab Workout | ADAPT TO PERFORM
143.6K viewsApr 25, 2017
YouTubeAdapt To Perform
Chair Aerobics Workout. 30 Minute Chair Fitness Class
32:31
Chair Aerobics Workout. 30 Minute Chair Fitness Class
123.4K viewsMay 5, 2019
YouTubeCaroline Jordan
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
Seated Air Ball (Playground Ball) Workout For Beginners And Seniors | 25 Min
25:18
Seated Air Ball (Playground Ball) Workout For Beginners And Senio…
22.5K viewsMay 16, 2021
YouTubeSenior Fitness With Meredith
17 Chair Exercises for Seniors & Elderly
14:33
17 Chair Exercises for Seniors & Elderly
98.6K viewsJan 27, 2020
YouTubeVive Health
20 Minute Yoga with a Stability Ball
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
37:36
40-Minute Seated Chair Cardio and Strength Workout
581.6K viewsMar 19, 2013
YouTubejessicasmithtv
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
80.9K viewsJan 27, 2021
YouTubeImproved Health
10:37
10 Minute Chair Workout | Sit and Get Fit!
273.4K viewsJul 30, 2014
YouTubePaul Eugene
19:15
Senior Fitness - Seated Exercises with Playground Ball
75.4K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
225K viewsFeb 14, 2020
YouTubeChair Fit Camp
5:30
10 Best Swiss Ball Exercises (Moderate) - Ask Doctor Jo
54.7K viewsAug 19, 2019
YouTubeAskDoctorJo
2:43
Chair Exercises, Episode 2 - (Bicep Curls & Hovers)
164.6K viewsNov 18, 2019
YouTubePE Bowman
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
319.3K viewsNov 25, 2020
YouTubeMore Life Health Seniors
5:00
10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo
260.7K viewsJul 15, 2019
YouTubeAskDoctorJo
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
440.1K viewsDec 8, 2020
YouTubeBob & Brad
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
159.6K viewsDec 21, 2020
YouTubeSeniorShape Fitness
14:31
Resistance Band Chair Workout for Seniors, Beginner Exercisers
102.6K viewsAug 4, 2020
YouTubeyes2next
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
29.7K viewsJun 7, 2021
YouTubeCaroline Jordan
16:10
Senior Fitness - Simple Strength Training Exercises with Playgroun…
80.2K viewsApr 2, 2019
YouTubeSenior Fitness With Meredith
8:10
How to Use an Exercise Ball Chair...Plus Standing Desk Tips
144K viewsMar 5, 2010
YouTubePostureDoc
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
370.1K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Usin…
203.4K viewsApr 10, 2020
YouTubeImproved Health
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
342.2K viewsJul 19, 2021
YouTubeSeniorShape Fitness
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
71.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder