Here's what taking creatine for 4 weeks looks like 👇🏽Remember to follow so you don't miss out on more content just like this 🔥-Week 1: More energy and strength in the gym from increased ATP.-Week 2: Increase in muscle size and more strength due to the water retention in the muscles due to the creatine.-Week 4: Your muscles are now fully saturated and you should and should feel a lot more pumped and defined allowing you to get more reps and add more weight.-Remember 5 grams is the dosage every
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Here's what taking creatine for 4 weeks looks like 👇🏽Remember to follow so you don't miss out on more content just like this 🔥-Week 1: More energy and strength in the gym from increased ATP.-Week 2: Increase in muscle size and more strength due to the water retention in the muscles due to the creatine.-Week 4: Your muscles are now fully saturated and you should and should feel a lot more pumped and defined allowing you to get more reps and add more weight.-Remember 5 grams is the dosage every
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