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2:22
how anxious ARE YOU? Personality test #therapytok #psychology #mentalhealthmatters #psychologie #psychologyfacts
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Which one of these “psychology tricks” have you seen people use before? 👀 Be honest… how many of these did you already know? 1️⃣ “Are you sure about that?” 2️⃣ Staying calm while someone is angry 3️⃣ Responding to an apology differently 4️⃣ Laughing off a bully 5️⃣ The unexpected “Yes, I do” response 6️⃣ Asking “Having a bad day?” 7️⃣ Interrupting to change the subject 8️⃣ Creating curiosity to get attention 9️⃣ Redirecting the conversation with a personal question 👇 Question: Which one surpri
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Ever caught yourself talking out loud when you’re alone? 🗣️ Don't worry, you’re not crazy—it’s called External Self-Talk! 🧠 Here’s what psychology says about it: 💡 The Benefits: Talking out loud helps organize messy thoughts, reduce stress, and solve problems faster. ⚠️ When to pay attention: It becomes a concern if you hear voices that aren't there or argue with unseen forces (signs of auditory hallucinations or psychosis). If you’re just sorting out your own thoughts out loud, you are compl
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En psicología existe algo conocido como el “Wild Horse Effect”: cuando una emoción intensa toma el control, nuestra reacción puede terminar causando mucho más daño que aquello que la provocó. No todo lo que te lastima merece una reacción. A veces, por querer devolver el daño, terminás multiplicándolo. Aprendé a hacer una pausa antes de reaccionar. No todo merece tu energía, tu rabia ni tu paz. ❤️🔥 A veces, soltar no es perder. Es dejar de hacerte daño por algo que ya pasó.
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