Healthy U is your Sports Nutrition plug 💪🏾 100% genuine • KEBS-certified • only the real deal 🏋🏽‍♂️ Vegan, pro, or beginner — we’ve got the range, the brands, and the expert guidance you need. 🚀 #HealthyU #sportsnutrition | Healthy U
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Healthy U is your Sports Nutrition plug 💪🏾 100% genuine • KEBS-certified • only the real deal 🏋🏽‍♂️ Vegan, pro, or beginner — we’ve got the range, the brands, and the expert guidance you need. 🚀 #HealthyU #sportsnutrition | Healthy U
4.2K viewsOct 2, 2025
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@healthyu_dietitian 👇 COMMENT “CELERY” 👇 and I’ll send the full recipe straight to your DMs. Carmel Crunch Celery Salad 🥗✨ When a Caesar salad meets a Waldorf salad… but with a lighter, brighter, protein-forward twist. This is the kind of salad you keep “just tasting”… until suddenly the bowl is gone. Ultra-crunchy celery, sweet apple, fresh herbs, and dates, all tossed in a creamy Greek-yogurt–based dressing (no mayo here 🙌). Fresh. Bold. Addictive. And surprisingly filling. What’s in it 👇
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@healthyu_dietitian 👇 COMMENT “CELERY” 👇 and I’ll send the full recipe straight to your DMs. Carmel Crunch Celery Salad 🥗✨ When a Caesar salad meets a Waldorf salad… but with a lighter, brighter, protein-forward twist. This is the kind of salad you keep “just tasting”… until suddenly the bowl is gone. Ultra-crunchy celery, sweet apple, fresh herbs, and dates, all tossed in a creamy Greek-yogurt–based dressing (no mayo here 🙌). Fresh. Bold. Addictive. And surprisingly filling. What’s in it 👇
3.6K views8 months ago
FacebookHealthy U Dietitians
🏋🏾‍♂️ Protein powders, pre-workouts, energy gels, and more - now at up to 50% OFF! Fuel your goals or less during the Healthy U Annual Sale. Because great performance starts with great nutrition. Shop now: ow.ly/UQeq50XoRoq T&Cs apply #HealthyU #AnnualSale #SportsNutrition #ThisIsHuge #HugeSavings #Sale | Healthy U
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🏋🏾‍♂️ Protein powders, pre-workouts, energy gels, and more - now at up to 50% OFF! Fuel your goals or less during the Healthy U Annual Sale. Because great performance starts with great nutrition. Shop now: ow.ly/UQeq50XoRoq T&Cs apply #HealthyU #AnnualSale #SportsNutrition #ThisIsHuge #HugeSavings #Sale | Healthy U
374 views11 months ago
FacebookHealthy U
What's better than your wellness favourites? Getting them for upto 50% OFF! Stock up on everyday essentials - from superfoods and vitamins to eco-home must-haves and clean-beauty. It's our way of saying thank you for choosing to live healthy, every day 💚 ⏰ Sale runs till 30th November - while stocks last! Shop now: ow.ly/UQeq50XoRoq #HealthyU #AnnualSale #ThisIsHuge #HugeSavings #Sale | Healthy U
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What's better than your wellness favourites? Getting them for upto 50% OFF! Stock up on everyday essentials - from superfoods and vitamins to eco-home must-haves and clean-beauty. It's our way of saying thank you for choosing to live healthy, every day 💚 ⏰ Sale runs till 30th November - while stocks last! Shop now: ow.ly/UQeq50XoRoq #HealthyU #AnnualSale #ThisIsHuge #HugeSavings #Sale | Healthy U
6.9K views11 months ago
FacebookHealthy U
Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
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Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
13.4K views9 months ago
FacebookHealthy U
Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
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Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
9K views9 months ago
FacebookHealthy U
Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
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Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
12.1K views9 months ago
FacebookHealthy U
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👋 BYE BYE BELLY! Walk your belly fat away for only $1.50! HURRY! Take advantage of our Workout Special and join Get Healthy U TV for only $1.50! That's 98% off the regular price (normally $102). As a Premium Member you'll get exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Give GHUTV a try today. | Chris Freytag Get Healthy U
2.4M views11 months ago
FacebookChris Freytag Get Healthy U
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👋 BYE BYE BELLY! Lose your belly fat for only $1.50! HURRY! Take advantage of our Workout Special and join Get Healthy U TV for only $1.50! That's 98% off the regular price (normally $112). As a Premium Member you'll get exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Give GHUTV a try today. | Chris Freytag Get Healthy U
1.4M views11 months ago
FacebookChris Freytag Get Healthy U
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5 Cardio Step Strength Exercises for Women Over 50 to Build Muscle What You Need for This Workout Step Platform: A sturdy aerobic step or even a low bench works. I recommend this one! Dumbbells: A medium set—choose a weight that feels challenging by the last few reps but still allows good form. I recommend these basic hand weights! Timer: Your phone or watch for 45-second intervals. For more information about this workout > CLICK HERE > https://chrisfreytag.com/cardio-step-strength-exercises/ |
14.8K viewsSep 11, 2025
FacebookChris Freytag Get Healthy U
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Vibration plate fitness — worth it or hype?🤔 I sold these on Home Shopping for years and saw firsthand who they truly helped. These aren’t for extreme workouts ...they’re for people dealing with inflammation, poor circulation, lymphedema, joint stiffness, or recovery issues. Vibration plates use whole-body vibration to stimulate muscles and circulation. Just 10 minutes a day can support: ✔️ Better circulation ✔️ Improved lymphatic drainage ✔️ Reduced muscle soreness & faster recovery ✔️ Joint h
7.7K views9 months ago
FacebookChris Freytag Get Healthy U
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ARE YOU READY TO BE STRONGER IN 2026? Join our FREE 28-Day Challenge: BEGINNER WALK WEIGHTS Starts January 1st You are not too late to start strength training. You just need the right plan, safe instruction, and a little motivation and we’ve got you covered. Comment STRONG and I’ll DM you the link to sign up a discount for products from our partners at @womaness! If you’re a woman in midlife who: * Has been out of routine for a while * Feels unsure or intimidated by weights * Wants to get strong
4.5K views9 months ago
FacebookChris Freytag Get Healthy U
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Fuel your performance with Optimum Nutrition at Healthy U! The only official retailer of Optimum Nutrition in East Africa. Shop now! | Healthy U
101.8K viewsFeb 4, 2025
FacebookHealthy U
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F.A.S.T U Training Day 2 ‪@TheHealthyUFactory‬
5 views3 months ago
YouTubeThe Healthy U Factory
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Walking Shape Up | GHUTV Gold Live Workout Preview
1.6K viewsAug 16, 2017
YouTubeGet Healthy U - with Chris Freytag
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🚶‍♀️ Walking on Funshine! Fun walking workouts for only $1.50! HURRY! Take advantage of our Workout Special and join Get Healthy U TV for only $1.50! That's 98% off the regular price (normally $102). As a Premium Member you'll get exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Give GHUTV a try today. | Chris Freytag Get Healthy U
209.3K viewsMar 13, 2025
FacebookChris Freytag Get Healthy U
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Why Healthy U is your go-to for sports nutrition
192 viewsOct 2, 2025
YouTubeHealthy U
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Project Healthy Schools: Maize & Blue Healthy U 2026 1-Min. Recap #shorts
166 views5 months ago
YouTubeUM Project Healthy Schools
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This Low-Cost Food Has Big Benefits
382 views6 months ago
YouTubeU of U Health
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@healthyu_dietitian ✨ Comment “YUM” and I’ll send this recipe straight to your inbox! I’ll also share how I rehydrate my peanut butter powder for a smooth and creamy peanut butter sauce. It makes the whole cheesecake extra dreamy. 😍 I had to try this viral Japanese cheesecake trend… and of course I had to add my Reese’s peanut butter chocolate twist because those are two of my favourite ingredients. 😍🍫🥜 A little bit about me, I definitely have a sweet tooth, and sometimes my cravings are on
414 views8 months ago
FacebookHealthy U Dietitians
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