Looking for a fun partner core exercise? Try this variation of boat pose... partners pass the ball back and fourth while staying in the position! 💙🔥 #tabatabootcamp #tabatagx #benderball | Tabata Bootcamp
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14 Fun Fitness Partner Games For Group Workouts -------------------- Fitness games have a beneficial effect on health and can significantly improve agility, motor skills, hand eye co-ordination, cardio endurance, as well as sensory motor learning amongst other things. This is critical for kids but important for everyone as adults are losing these properties as well which deteriorates health and ability. Beyond those reasons we use games because it gets people to have fun. Watch someone playing a
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