What is Pandiculation? - Somatic Movement Center
What is Pandiculation? - Somatic Movement Center
Apr 21, 2022
somaticmovementcenter.com
What is pandiculation and why is it better than stretching?
What is pandiculation and why is it better than stretching?
May 10, 2021
somasensing.org
41K views · 398 reactions | #Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie | Facebook
1:31
41K views · 398 reactions | #Pandiculation This cat shows ho…
41.6K views1 month ago
FacebookYoganatomie
Thomas Hanna explaining and demonstrating pandiculation
Thomas Hanna explaining and demonstrating pandiculation
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