30-Minute Abs & Cardio at Home Workout With Burnout - No Equipment | SELF
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YouTubeSELF
30-Minute Abs & Cardio at Home Workout With Burnout - No Equipment | SELF
Amy and Rhys take us through a 30 minute bodyweight workout that will focus on your core and cardio. This 5-move workout consists of triple climbers, glute bridge marches, star toe touches, up-down planks, and squat thrusts. Wardrobe: On Amy: Adidas bra, leggings, shoes; Puma top. On Rhys: Lululemon top; Nike shorts and leggings; Bombas socks ...
1.1M viewsApr 9, 2020
HIIT Cardio and Abs Burner
3 abs burner 💥 #abs #core #hiit #cardio #kickboxing #fitnessmotivation #training | Francis Cleland Dodoo
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3 abs burner 💥 #abs #core #hiit #cardio #kickboxing #fitnessmotivation #training | Francis Cleland Dodoo
FacebookFrancis Cleland Dodoo
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HIIT cardio abs workout to burn #foryou #shorts #trending #motivation #fitness
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HIIT cardio abs workout to burn #foryou #shorts #trending #motivation #fitness
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Hiit cardio abs workout #foryou #trending #motivation #abworkout #fitness #shorts
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