The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

A popular online quiz measures multiple areas of food disgust. Some disgust is evolutionary in origin, but in extreme cases, addressing it requires compassion. The research paper that inspired the ...