Subtle changes around the eyes and skin may, in some cases, point to low magnesium levels in the body.

Plus, how much of the mineral you need per day.

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

Add Yahoo as a preferred source to see more of our stories on Google. Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element ...

Higher severity of magnesium deficiency was linked to higher risk for metabolic syndrome among US adults. Higher loss of urinary magnesium is independently associated with an increased risk for ...

Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.

Plus, how to tell if you need to supplement at all.

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.