“I’VE BROKEN ABOUT 34 or 35 bones. My wrist tends to hurt me very badly.” Evel Knievel, the legendary daredevil, is gazing directly into the camera. It’s 1994, and the man best known for wild stunts ...

These days, almost every kind of workout and exercise has an app on the Google Play Store and the Apple App Store. There are yoga apps, pilates apps, and even apps for those who want to pick up their ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHESTERFIELD, Mo. – Families that train ...

If you’re looking to reach your full fitness potential in 2022 Journey Martial Arts can help. Brian is in Waukesha with a look at the classes that you and your family can take in the new year.

As mixed martial arts cage fighting - in which muscle-bound athletes bloody and bruise each other in hand-to-hand combat in front of screaming fans - becomes more mainstream as a spectator sport, a ...

Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.