Cutting weight for a powerlifting meet? Learn how to drop body fat or water weight safely without sacrificing muscle mass or strength on the platform.
Add Yahoo as a preferred source to see more of our stories on Google. During a powerlifting competition, contestants get three attempts at maximal weight on three lifts: the squat, the bench press, ...
POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...