Memory Air was created from years of research showing that exposing your nose to multiple scents throughout the night ...

Many of the expert-backed strategies for sharpening your memory are simple lifestyle adjustments. Following a brain-boosting ...

Researchers say that peanuts can also protect against Alzheimer's disease. The post Can eating a pack of peanuts daily help ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don't forget!

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Like the device you’re probably reading this on, sometimes our brains need a hard reset or update to keep our software running bug-free. For humans, that’s sleep. Aside from being necessary for our ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

Supplements like omega-3 fatty acids, vitamin D, and ginkgo biloba may help prevent memory loss. Certain memory supplements may lead to side effects like diarrhea, headaches, and nausea. Cognitive ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Modern lifestyles, longer light exposure and constant digital distractions have pushed the world into a global sleep crisis—one that poses a major threat to public health. Sleep loss doesn't just ...