A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...
Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
Unlike the clear physical markers of muscular fatigue, the weary mind lacks a visible byproduct like lactic acid. This ...
A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...
One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...
Researchers identify brain neurons that become active after exercise and help determine how much endurance improves with repeated training.
The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...