Mindfulness training may lead participants to experience disembodiment and unity—so-called altered states of consciousness—according to a new study from researchers at the University of Cambridge. The ...

At work, mindfulness, ’present-moment awareness’, benefits not only the individual but the whole work community, comes up in Laura Urrila’s doctoral dissertation in human resource management. When an ...

Pain is universal, but we don’t all experience it the same way. The scientific community became more deeply aware of this phenomenon in 1980 after the publication of a classic study in Science.

Why are employers increasingly interested in mindfulness? Specifically, why have companies like Aetna, Apple, Google, and General Mills implemented mindfulness training for their employees? With over ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about community, joy and the future of work. You know that mindfulness has plenty of benefits, but the big ...